“I Am That!”: mystical unity and psychological inflation

The mystic quest for oneness with the divine

Most mystical traditions, in one way or another, speak of being “one with the divine.”

This is the final goal of the quest.

As Joseph Campbell says, there comes a time in the practice when the seeker is no longer satisfied with beholding the beloved. At last, the beholder wants to become one with the beloved. Campbell likens it to the moth who, after many failed attempts, finally breaks through the glass of the lamp, and for one brief moment – that “eternal” moment – becomes one with the flame. The moth has finally experienced the divine without any intermediaries. This is the goal of all mystical seeking.

In Hinduism, one hears repeatedly the refrain, “Soham.” Composed of two Sanskrit words Sah and Aham, it means “I am That.” Similarly, the phrase “Shivoham” means “I am Shiva.” Or, the teaching, “Tattwamasi” means “You Are That!”

Al Halláj (858-922 AD), an Iranian Sufi master who came some three centuries before Rumi, is famous for his utterance “Ana al-haqq,” which earned him eight years of trial and then a gruesome prolonged execution in the central square of Baghdad, for blasphemy. Al-Haqq, literally meaning “the Truth,” is one of the ninety-nine names of Allah. Thus, Ana al-haqq means “I am God.”

Some three centuries later, another Sufi mystic, Maulana Jalaluddin Rumi, would write thus (translation by Coleman Barks):

"There’s nothing left of me.
I’m like a ruby held up to the sunrise.
Is it still a stone, or a world
made of redness? It has no resistance
to sunlight."

This is how Hallaj said, I am God,
and told the truth!
The ruby and the sunrise are one.”

Angelus Silesius, a Christian mystic from the seventeenth century, describes his encounter with the divine using these words (translation by Andrew Harvey):

“What God is, no-one knows.
God is neither light, nor spirit
God is not bliss, not unity,
Not what we call “deity.”
God is not wisdom, nor reason,
Nor love, nor will, nor goodness.
God is not a thing, nor a nothing,
Nor is God essence.
God is what neither I nor you
Nor any creature can understand
Without becoming what God is.”

Deity Yoga in Vajrayana Tantra

Tantra is one of the paths within both Hinduism and Buddhism. In the latter, this path is known as the Vajrayana, or more generally, as Tibetan Buddhism. It is this version of Tantra that is most well known in the West.

The word Tantra means a loom, and refers to the act of weaving.

Weaving what?

Of course, there can be as many interpretations as there are interpreters. It could be seen as an interweaving of various teachings, texts, rituals. It could be the interweaving of masculine and feminine energies. The Yin and the Yang. The opposites.

Also, it is the interweaving of the profane and the sacred.

Tantric practices are often held suspect by other practitioners because of its explicit use of the “forbidden” material – such as alcohol, meat, hallucinogens and sexuality.

One of the central practices within Vajrayana, the “Diamond” or “Thunderbolt” Vehicle of Buddhism, which is explicitly tantric, is what is called in the West as “Deity Yoga.” The adept here is invited to more and more deeply “embody” their chosen deity.

This concept of the “chosen deity” is very common in the East. In Tibetan, it is called the Yidam, whereas in Sanskrit, the Ishta devata. The words translate to a “preferred” or “desired” or “cherished” deity. The relationship here is personal.

The adept does not “worship” their deity, they “become” the deity. Typically, the practice progresses from the “outer” deity, with attributes that can sensed by the five senses, to the “inner” deity, who is felt more internally, and finally the “secret” deity, where the adept is filled with the essence of the deity.

It is also important to note that not all deities in Vajrayana are benign and “peaceful.” There are many who are “embodied” in their “wrathful” aspects by the practitioner.

Below is an image of the deity Yamantaka (called Vajrabhairava in his Hindu incarnation). His name literally means the “ender,” or “terminator, of Death.” His teaching is thus about conquering death. He is a wrathful expression of Mañjuśrī, the bodhisattva associated with prajñā (insight) in Buddhism. If Yamantaka is the yidam of a practitioner, they would then work to embody this buffalo-faced deity whose hands hold various weapons, while he sits on a water buffalo, exposing his immense manhood. This very masculine deity is shown in embrace with his feminine consort, Vajravetali (the wrathful form of the patron Goddess of learning and the arts, Sarasvati). He is adorned with a garland of severed human heads, strings of human bones, and a crown made of human skulls. He is drinking blood from a human-skull-cup offered by his consort, while wisdom-flames emanate from, and envelop them both. The entire scene rests on the trampled, naked body of “ignorance.” Interestingly, however, the entire scene, including the body of ignorance, is held within the matrix of the world-lotus, a symbol of cosmic renewal and “primordial purity,” which in turn floats on the ocean of eternal bliss!

It is this complex, magnificent, and yes, terrifying deity, that the adept is asked to embody - in order to one day himself/herself become the “Destroyer of Death” (in other words, escape from the cycle of rebirth, and achieve nirvana).

By Wonderlane from Seattle, USA - Yamāntaka riding an buffalo (Sanskrit: यमान्तक Yamāntaka; Tibetan: Shinjeshe, གཤིན་རྗེ་གཤེད་, རྡོ་རྗེ་འཇིགས་བྱེད།, gshin rje gshed; rdo rje 'jigs byed) a Mahayana Yidam, holding skeleton wand & noose, consort, f…

By Wonderlane from Seattle, USA - Yamāntaka riding an buffalo (Sanskrit: यमान्तक Yamāntaka; Tibetan: Shinjeshe, གཤིན་རྗེ་གཤེད་, རྡོ་རྗེ་འཇིགས་བྱེད།, gshin rje gshed; rdo rje 'jigs byed) a Mahayana Yidam, holding skeleton wand & noose, consort, flames of wisdom, wall mural, Pharping, Nepal, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=52291450

What about the risk of psychological inflation in such practices?

The Swiss psychiatrist, Carl Jung, used the term “archetypes of the collective unconscious” to describe precisely the kind of potent primordial energies that are represented by the deities of Vajrayana. Jung warned repeatedly of the risk of what he called “psychological inflation” if one became identified with aspects of an archetype. According to Jung, precisely because these archetypes are “numinous” (i.e., magical, and with the power to impress and fascinate), if one becomes identified with them, then one loses their conscious ego function. It is often said within Jungian circles that when you are able to consciously relate to a “Complex” (an affect-laden activated archetype), you “have the complex.” If you are unconscious of it, however, then “the complex has you!”

We all know how it looks like when a complex “has” someone. We see extreme examples in psych wards where someone believes they are Jesus Christ, or Hitler, and act the part. A more day-to-day example may be someone who is so taken by the positive polarity of the Mother archetype that they will carry out the task of being available and nourishing to their children to the point of smothering them, and preventing the children’s own personalities and resiliencies to arise. Or the spiritual teacher who is taken over by the Wise Old Man aspect of the Father archetype, and does not see how his actions are making his followers dependent on him, rather than them cultivating their own relationship to the divine. Remember, the opposite polarity of the Wise Old Man is Chronos, or Saturn - the father who devours his own children to avoid his power being usurped by them!

In Jungian understanding, then, the more we consciously identify with one polarity of an archetype, the opposite polarity “constellates” in the unconscious as a “Complex.” If constellated with enough force, this complex can completely submerge the ego-consciousness and take over the functioning of the psyche.

If psychological inflation is indeed real, and we can see it being played out all around us (and if we are honest, in us), is then there something fundamentally wrong with Vajrayana, and other tantric practices? At least for the Western person, as Jung suggested? Is the Western seeker indeed better off “praying” to God, instead of “becoming” God?

The answer lies in our angle of relating to an archetype

The risks of psychological inflation, and in extreme cases, a complete loss of ego identity and with it, the ability to function in consensus reality, are indeed very real. And this risk is invariably present when a novice approaches a tantric practice such as Vajrayana.

This is precisely the reason why, within the cultures where Tantra is a known and practiced path, it is not a path entered into lightly. One can think of a tantric practice as preparing to climb Mount Everest. One doesn’t roll out of bed one morning and head over to the base camp of Everest. There is years of training – developing optimal physical and psychological fitness, learning the techniques of rock and ice craft, learning survival strategies. And then climbing smaller mountains, over and over again, before heading to Everest. Finally, when one is ready, one plans the expedition carefully, looks at the weather, the fellow climbers, the guides, the equipment, and then starts off slowly – acclimatizing as one goes – and always keeping an eye out for the odd storm or the cantankerous relationship between two expedition-mates that can derail the whole show!

Similarly, before one begins serious deity yoga, one practices different aspects of what in the West has been translated as “emptiness practices.” One of the fundamental Buddhist practices in Vajrayana – as in all other form of Buddhism – is called Prajñāpāramitā. The Sanskrit words prajñā means "wisdom," or “insight,” and pāramitā means "perfection". Prajñāpāramitā thus refers to a set of practices that leads to a perfected way of seeing the nature of reality. A central element of this practice is the so-called “Heart Sutra,” whose main contention is that “Form is Empty.” What this sutra, and its repetition daily by the adept, is designed to do is to convince the adept’s deep psyche, that ultimately all phenomena are “śūnya,” empty of any unchanging essence. This emptiness is a “characteristic” of all phenomena, and this emptiness itself is "empty" of any essence of its own.

What a practice like this does, is that it places the adept in a mental stance where they are aware – in a deeply felt way – that they themselves are empty and all experiences are empty. Becoming this empty vessel, they can now fully embody a deity – whether peaceful and wrathful – and work with its poisons and get to its medicine, without the risk of their ego becoming identified with the deity (i.e., becoming “possessed”). There are many, many tools that help the adept along the way – tools of imagery, tools of ritual, tools of meditation, tools of sacrifice. And it is all done under close supervision of an experienced guide – the Lama – who has made this journey themselves, and is familiar with the terrain, and its dangers.

Eventually, though, the reason one can practice the Deity Yoga of Vajrayana, and does not fall prey to permanent psychological inflation, is that at all times during the practice, and during their daily mundane life, they are hearing a constant refrain, "Form is emptiness (śūnyatā). Emptiness is form."

The Heart Sutra concludes with the mantra:

“Gate gate pāragate pārasaṃgate bodhi svāhā”

which means, "gone, gone… everyone gone… to the other shore… awakening… and so it is!”

It is only from this place of total surrender that one can safely engage numinosity, without being devoured by it.

If nothing else, may this passage serve as a warning against approaching tantra as a “flavor of the month” weekend workshop!

Finally, like everything that is alive, deep mystic experience is a dance of opposites

I want to emphasize as we end this reflection, that the “surrender” or the “sacrifice” of the ego that we speak of here, is not static. We are not asked to be ego-less forevermore! Because we all know, from our lived experience, that what is static is dead. And what is alive is ever-changing, pulsating with the life force.

It is the same with psychological inflation.

The risk, really, is not of being inflated, but of being stuck in the inflated place forever. Indeed, the repetition of inflation and deflation – of expansion and contraction – is what is essential for any birthing, and for the elimination of bodily (and psychic) waste. In medical language, this movement is called peristalsis. It is this movement that propels forward the fetus along the birth canal – from the maternal womb of darkness and unity-consciousness, and into the outside world of light and duality and ego-identity.

Similarly, to be a tantric practitioner, or a spiritual practitioner of any kind for that matter, psychological inflation is unavoidable. Too much fear about any possible inflation can leave us dead on our tracks - never risking to deepen our spiritual practice to the place where a real encounter with the divine is possible.

It is no wonder that the encounter with a divinity is described as “numinous.” This word was popularized by the German theologian Rudolf Otto in his influential 1917 book Das Heilige (which appeared in English as The Idea of the Holy in 1923). Translating from Latin, Otto describes the experience of the numinous as a mystery (Latin: mysterium) that is at once terrifying (tremendum) and fascinating (fascinans).

Translating this into Jungian psychological parlance, we can say that a true encounter with the divine (including our own divine essence, the Self) is not all roses and holy choir – that it involves both positive and negative inflation. We may think of the negative inflation as the surrendering or “sacrificing,” (i.e., “making sacred”) of our ego. It is about emptying the cup. It is about becoming the hollowed out reed flute. It is about embracing the Buddhist notion of Emptiness. And the opposite polarity of this stance will be the positive inflation - where I am Shiva. I am the deity of my worship. It is the movement of identifying with, and fully embodying, the divine.

Neither of these positions are dangerous in themselves. Indeed, both are necessary for a true “numinous” experience. What matters is that we do not get stuck on either polarity. If that happens, then we are no longer having a numinous experience. Then, we are “possessed” and “devoured” by the deity.

The invitation, then, is to a dance. A dance along this infinity symbol where inflation and deflation flow into and intermingle with each other. We dance - over and over again in this graceful spiral movement – until we are brought to that numinous experience of a mystic birth!

And then, when this particular movement of the dance is concluded, we come back to “chop wood, carry water.” Or, as the Buddhist teacher, Jack Kornfield says, “After the Ecstasy, the Laundry!”

May it be so.

May it be so for you. May it be so for me. May it be so for all beings everywhere.

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The Dance of Ego and Shadow